Aug 23, 2024
In this short, we explore the power of
immersing one’s self in a simple four-word phrase:
“It’s not about me.” It’s a mantra that has the power to reorient
our thinking and our entire neurobiology, as we learn to see
ourselves as a small part of something much bigger, removing the
pressure that can build up when we take our ego, our emotions, or
our sense of self too seriously. In the second half of the short,
we explore different ways of engaging “It’s not about me” on a most
practical level in order to cultivate a fully flourishing life.