Apr 21, 2023

Are you happy right now? And what do we even mean when we use the word "happy"? Our society has implicit notions of what happiness is and how we attain it, but often these notions are incomplete at best and backwards at worst. In this episode, we explore a rubric for happiness and some practical steps for becoming...

Apr 5, 2023

When we think of the brain, what probably comes to mind (pun intentional) is our conscious thinking. And while our pre-frontal cortex and verbal processing is amazing, ninety-five percent of our intelligence is non-verbal, occurring outside of our conscious intelligence. In this episode we explore the “iceberg”...